Young People

Identity and self-esteem

Questions about who they are, body image and confidence.

• Make space for questions about identity and practise a kinder, more confident way of relating to themselves.
• Make room for questions about belonging, appearance and self-worth.
• Notice pressures from peers, family or social media.
• Explore what helps them feel accepted and more at ease with themselves.

Support is individual. These are possibilities to explore together, not promised outcomes.