School and exam stress
Pressure to perform, fear of failure or difficulty concentrating.
How support may workCounselling for Young People
Young People
Growing up brings its own pressures. Counselling for children, teenagers and young adults offers a safe, age-appropriate space to talk about what is happening.
What you may be facing
Common concerns we support
Friendships and bullying
Peer conflict, exclusion, bullying or online pressures.
How support may workEmotional difficulties
Big feelings, worry, sadness, anger or withdrawal.
How support may workIdentity and self-esteem
Questions about who they are, body image and confidence.
How support may workFamily changes
Adjusting to separation, loss, new siblings or moving home.
How support may workFuture and direction
Uncertainty about studies, careers and life after school.
How support may workHow counselling may help
Small steps, steady support.
Every person and situation is different. The focus and pace of sessions are discussed together.
- Gives young people a trusted adult to talk to outside the family.
- Helps them name and manage emotions in healthy ways.
- Builds resilience, confidence and problem-solving skills.
- Where appropriate, supports parents in understanding and helping.