Couples

Trust and betrayal

Rebuilding after hurt, broken trust or infidelity.

• Make space for the hurt, discuss what each partner needs and consider what rebuilding trust could look like.
• Give both partners room to describe the impact of what happened.
• Explore the boundaries and honesty each person needs now.
• Consider the possible next steps together, without a promise of reconciliation.

Support is individual. These are possibilities to explore together, not promised outcomes.