Couples

Relationship changes

Adjusting to marriage, a new baby, relocation or shifting roles.

• Explore how new roles and expectations affect each partner, then agree on ways to navigate the change together.
• Talk about what has shifted and what each partner is finding difficult.
• Notice where expectations may no longer match.
• Consider ways to support each other through the transition.

Support is individual. These are possibilities to explore together, not promised outcomes.