Signature programs

Programs designed for real workplaces.

Each program is customizable to your team's pace, context, and culture. New programs are added regularly.

Hybrid 6 weeks Whole teams

Resilient Workplace Program

A 6-week immersion that equips teams with practical resilience and stress-recovery tools.

  • Reduced burnout indicators
  • Stronger team trust
  • Healthier daily habits
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Onsite 4 sessions Managers & C-suite

Psychological Safety for Leaders

An executive cohort experience for leaders shaping the emotional climate of their teams.

  • Listening & feedback skills
  • Inclusive decision-making
  • Conflict navigation
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Online Half day Employees

Burnout Recovery Workshop

A guided half-day to recognize, recover, and rebuild after sustained workplace strain.

  • Nervous system regulation
  • Boundary practices
  • Personal recovery plan
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Hybrid 4 weeks Organization-wide

Mental Wellness Month Series

A curated month of talks, clinics, and group sessions for corporate wellness campaigns.

  • Awareness campaign
  • Open clinics
  • Manager toolkit
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